Reasonable Objective Therapy

has come to this - drinking and making a wish. So it seems to me that the more things change - the more they stay the same. I've written a lot about writing and thinking, drinking, and therapy in this space. However, as far as I can tell to no avail. The collective psychosis continues. … Continue reading Reasonable Objective Therapy

Time Fades Away: My Life’s Soundtrack

Recently a reader, and a friend, asked me, "What's your favorite Neil Young album?" Because we were talking music. Something we like to do. However, we're 36 years apart in age. That fact doesn't matter though, because he's really into Rock music and its cultural influence on America. Moreover, I was there from its inception, … Continue reading Time Fades Away: My Life’s Soundtrack

Metrics for Year End Review

It's coming on Christmas and then the new year. That means it's time to start reflecting on the year past. I've done this for a number of years now and have come up with a new, quantitative way, to systematically, synthesize my analysis and reflection. Hopefully this will lead to better, or at least improved, … Continue reading Metrics for Year End Review

Hunger of the Pine: Teal Swan

What is the hunger of the pine? And who is Teal Swan? That all depends. Hunger of the Pine is both a song and a book. According to the author, Alt-J, and Miley Cyrus, of the song - it's a metaphor for the yearning, or pining for love or a loved one. The author of the … Continue reading Hunger of the Pine: Teal Swan

The Pursuit Of Happiness

At a recent session with my psych-girl, she closed with three "suggestions": Lower your expectations Reduce your drinking Censor yourself Is there a better prescription for unhappiness? Or is it one for happiness? Christopher Hitchens once said: It's not true that you shouldn't drink alone; these can be the happiest glasses you ever drain. I … Continue reading The Pursuit Of Happiness

Unemployment, skills, & the résumé

During this time of "shelter-in-place" and forced unemployment, why not take advantage and reflect upon your skills? And, prepare a résumé? Start sending them out, because this will end, and you'll want to "hit-the-ground-running". This is a great opportunity to reflect and refocus. Trust me. Phases and stages  of life (according to me; and this will make … Continue reading Unemployment, skills, & the résumé

Social distancing

And then what happened is a long story. Fictionalized in my novels. For me: With and without periods of social isolation, contact, and psychoanalysis. It all depends upon this (what is) and what is not. And who. I'm digging this social distancing. Less traffic. Less confusion. Just that (social contact) which is necessary. What is necessary … Continue reading Social distancing

Snowbound, screens, & self care

On the cusp of the New Hampshire primary, here in Colorado I've been snowbound. It has snowed six of the last eight days. Back-in-the-day (forty-nine years ago to the day), such a barrage of snow would not have fazed me. In fact it would have invigorated me. Then, I was living in a cabin in … Continue reading Snowbound, screens, & self care