Metrics for Year End Review

It's coming on Christmas and then the new year. That means it's time to start reflecting on the year past. I've done this for a number of years now and have come up with a new, quantitative way, to systematically, synthesize my analysis and reflection. Hopefully this will lead to better, or at least improved, … Continue reading Metrics for Year End Review

Hunger of the Pine: Teal Swan

What is the hunger of the pine? And who is Teal Swan? That all depends. Hunger of the Pine is both a song and a book. According to the author, Alt-J, and Miley Cyrus, of the song - it's a metaphor for the yearning, or pining for love or a loved one. The author of the … Continue reading Hunger of the Pine: Teal Swan

PROZAC diary

Lauren Slater has been on Prozac since it burst on the scene in 1988. PROZAC diary (1998) is her book recounting the first ten years of the drug and how it affected and saved her life. That's not an exaggeration. She was twenty-five and suffering debilitating OCD (Obsessive-Compulsive Disorder). Slater had been hospitalized five times beginning … Continue reading PROZAC diary

Talk Therapy

How do you know what it is? Do you know if you're getting it? Is it effective? Those questions illustrate the value of the Health & Well-being Inventory (HWBI). If you can accurately assess your score? Then maybe you can decide if you can/are benefiting from therapy? However, what kind? Because once you've determined you … Continue reading Talk Therapy

Health & Well-Being Inventory

The Health & Well-Being Inventory is an assessment tool to quantify the health and well-being of an individual in comparison to their nation. I break down "health" into six categories: physical, mental, psychological, emotional, social, and economic. An individual, or nation, is scored using a typical five-letter grading system - A to F. An A … Continue reading Health & Well-Being Inventory

The Perfect Storm

The Perfect Storm was a phrase made popular by journalist Sebastian Junger, with his 1997 novel and subsequent major motion picture. The subtitle is: A True Story Of Men Against The Sea. I think the phrase applies now as then. You can read my review of the book here. The perfect storm describes a confluence of circumstance … Continue reading The Perfect Storm

What’s Wrong With Millennials?

"What's wrong with Millennials?" was a recent YouTube video from Teal Swan, one of a constellation of contemporary creatives that I pay attention to, to inform me of current happenings. The three women, pictured above, happen to be Millennials on the backside of thirty. They are part of a small group of very smart people … Continue reading What’s Wrong With Millennials?