To be the clear - this is a personal review - not one of a national or world. Here I'm looking back retrospectively using health and well-being metrics. In retrospect, 2022 was not a good year. My Health and Well-Being Inventory took a hit this year. Body blows. The HWBI scores how one is doing … Continue reading 2022 Year End review retrospectively
Tag: friends
Forty Below Zero
was not uncommon in the winter of 1971 in the woods of New Hampshire. I was twenty-one. How I came to be there is a story I'll not recount here, at this time. So for me, here now in the winter of 2022 on the north eastern plain of Colorado, at the age of … Continue reading Forty Below Zero
Korak’s Story: My first Dog
Korak, named after the son of Tarzan, was my first (of many many more) dog. And everyone's favorite, except for Bert. Because his dog Sasha, a big and mean Alaskan Husky, would sometimes fight furiously. It was 1969, Fort Collins, Colorado, and I was a sophomore at CSU. After Teddy and I came back from … Continue reading Korak’s Story: My first Dog
“Rock One Bourbon
Rock one Bourbon with a splash and a twist," she called approaching the bar. The cocktail was waiting for her by the time she'd slid her tray on the deck. That's how it was done back-in-the-day. The "day" was the night, Glendale, Colorado, 1975. The Warehouse Dinner Theater. She was from Texas. And I wonder … Continue reading “Rock One Bourbon
Memorial Day Down By The River
This Memorial Day weekend found me experiencing time travel. In mid-March my long-time friend passed away. His daughter and son decided to have a service for him and his long-time partner on that national day of remembrance. Fitting. The "returning" celebration was held on the land they had lived on for decades. It is land … Continue reading Memorial Day Down By The River
The Last Dream
The last dream I had was March 17, 2022. It was about a friend, an old friend, one of my best friends. In the dream, he was digging a swimming pool foundation with a backhoe. As it came to pass, that was the night after he died. I had called three days before and he … Continue reading The Last Dream
Time Fades Away: My Life’s Soundtrack
My Life's Soundtrack could be summed up with Neil Young's 1989 Album and the title song , Keep On Rockin' In The Free World. Recently a reader, and a friend, asked me, "What's your favorite Neil Young album?" Because we were talking music. Something we like to do. However, we're 36 years apart in age. That … Continue reading Time Fades Away: My Life’s Soundtrack
Metrics for Year End Review
It's coming on Christmas and then the new year. That means it's time to start reflecting on the year past. I've done this for a number of years now and have come up with a new, quantitative way, to systematically, synthesize my analysis and reflection. Hopefully this will lead to better, or at least improved, … Continue reading Metrics for Year End Review
The Magpie Cafe: Summer Update
I still haven't given names to my new friends - the magpie birds who I share this habitat with. There are at least a dozen nests, nestled in all manner of trees, that surround the apartment complex where I nest. The birds are more reliable and stable than my human neighbors. Friendlier, too. Despite having … Continue reading The Magpie Cafe: Summer Update
Health & Well-Being Inventory
The Health & Well-Being Inventory is an assessment tool to quantify the health and well-being of an individual in comparison to their nation. I break down "health" into six categories: physical, mental, psychological, emotional, social, and economic. An individual, or nation, is scored using a typical five-letter grading system - A to F. An A … Continue reading Health & Well-Being Inventory