Who Decides: Game Of Thrones

One of the pandemic perks (PP) is more screen time. For me, I started to watch the HBO show Game of Thrones. I know, I'm (as my psych girl said) "a little late to the party. But, better late than never." She thinks she's funny. Sometimes she is, and so am I. However, for now, put … Continue reading Who Decides: Game Of Thrones

Coronavirus Effect: Christmas Edition

Friday I had my Year End Review with my psych girl. It went well, I thought. I celebrated the way I do, by myself in the Magpie Cafe - eating, drinking and listening to my favorite playlists. Then I went to bed. "Merry Christmas" and a happy New Year. But in the early morning hours … Continue reading Coronavirus Effect: Christmas Edition

Metrics for Year End Review

It's coming on Christmas and then the new year. That means it's time to start reflecting on the year past. I've done this for a number of years now and have come up with a new, quantitative way, to systematically, synthesize my analysis and reflection. Hopefully this will lead to better, or at least improved, … Continue reading Metrics for Year End Review

Baseball 2020: Fall Frenzy

I was skeptical when major league baseball announced its plan to play a sixty game "regular" season and then the "Fall Frenzy" playoff format. Really, I thought. What with all the craziness of 2020 - Who cares?. The season began July 23rd, with the New York Yankees and the Los Angeles Dodgers being featured on ESPN. Because … Continue reading Baseball 2020: Fall Frenzy

PROZAC diary

Lauren Slater has been on Prozac since it burst on the scene in 1988. PROZAC diary (1998) is her book recounting the first ten years of the drug and how it affected and saved her life. That's not an exaggeration. She was twenty-five and suffering debilitating OCD (Obsessive-Compulsive Disorder). Slater had been hospitalized five times beginning … Continue reading PROZAC diary

The Pursuit Of Happiness

At a recent session with my psych-girl, she closed with three "suggestions": Lower your expectations Reduce your drinking Censor yourself Is there a better prescription for unhappiness? Or is it one for happiness? Christopher Hitchens once said: It's not true that you shouldn't drink alone; these can be the happiest glasses you ever drain. I … Continue reading The Pursuit Of Happiness

Election 2020: The Campaign Begins

I am a lonely visitor, I came too late to cause a stir, but I campaigned all my life toward that goal.    Neil Young, 1969. "Campaigner" The 2020 campaign for POTUS began yesterday, at the summer solstice, in Tulsa, Oklahoma. President Donald J. Trump held an indoor, public rally, against the wishes and guidance … Continue reading Election 2020: The Campaign Begins

Health & Well-Being Inventory

The Health & Well-Being Inventory is an assessment tool to quantify the health and well-being of an individual in comparison to their nation. I break down "health" into six categories: physical, mental, psychological, emotional, social, and economic. An individual, or nation, is scored using a typical five-letter grading system - A to F. An A … Continue reading Health & Well-Being Inventory