At a recent session with my psych-girl, she closed with three "suggestions": Lower your expectations Reduce your drinking Censor yourself Is there a better prescription for unhappiness? Or is it one for happiness? Christopher Hitchens once said: It's not true that you shouldn't drink alone; these can be the happiest glasses you ever drain. I … Continue reading The Pursuit Of Happiness
Tag: health
Election 2020: The Campaign Begins
I am a lonely visitor, I came too late to cause a stir, but I campaigned all my life toward that goal. Neil Young, 1969. "Campaigner" The 2020 campaign for POTUS began yesterday, at the summer solstice, in Tulsa, Oklahoma. President Donald J. Trump held an indoor, public rally, against the wishes and guidance … Continue reading Election 2020: The Campaign Begins
Talk Therapy
How do you know what it is? Do you know if you're getting it? Is it effective? Those questions illustrate the value of the Health & Well-being Inventory (HWBI). If you can accurately assess your score? Then maybe you can decide if you can/are benefiting from therapy? However, what kind? Because once you've determined you … Continue reading Talk Therapy
Health & Well-Being Inventory
The Health & Well-Being Inventory is an assessment tool to quantify the health and well-being of an individual in comparison to their nation. I break down "health" into six categories: physical, mental, psychological, emotional, social, and economic. An individual, or nation, is scored using a typical five-letter grading system - A to F. An A … Continue reading Health & Well-Being Inventory
Drinking With Men
Drinking With Men is the title of memoir written by Rosie Schaap. (I've c&p'd my review below.) Today is "Happy Hour Friday" with my bff. I can hardly wait to get his call via FaceTime. He's said as much to me - that he looks forward to HHF every week. My Drinking I've chronicled in … Continue reading Drinking With Men
What’s Wrong With Millennials?
"What's wrong with Millennials?" was a recent YouTube video from Teal Swan, one of a constellation of contemporary creatives that I pay attention to, to inform me of current happenings. The three women, pictured above, happen to be Millennials on the backside of thirty. They are part of a small group of very smart people … Continue reading What’s Wrong With Millennials?
Into The Wild: Open
It's time to OPEN up. Sure, we'd be going into the wild, but it's time. It's been 44 days (March 11) since the world (human) panicked and shut down. I'm not going to go into the time-line, nor the reasons why what happened happened. Books will be written and be mostly wrong. Because, "Everyone has an agenda. … Continue reading Into The Wild: Open
Free Man In Colorado: Unplugged
I took the last step to being a free man in Colorado Wednesday - cutting the cable. That's right! I am now totally internet dependent. (More free?) No more broadcast, or cable, TV talking heads for me. The blather and nonsense is gone. Poof. I have removed from my life all that propaganda, as well … Continue reading Free Man In Colorado: Unplugged
Free Man In Colorado
I am a free man in Colorado. My wish is that you might also become free. Okay, not likely. So the question becomes: Who's responsible for that? Which becomes a very deep inquiry. Worthy of super, high level, expensive psychotherapy. Which under the current social restrictions is impossible. What can be done when every interaction … Continue reading Free Man In Colorado
Totem and Taboo, 2020
Totem and Taboo was a book written by Sigmund Freud and published in 1915, about human neurosis, health, behavior, and survival. This post is also about those interactions; but in regard to the current crisis concerning the COVID-19 global pandemic. I am suggesting that there is a three factor model that can explain who is at … Continue reading Totem and Taboo, 2020