The Pursuit Of Happiness

At a recent session with my psych-girl, she closed with three "suggestions": Lower your expectations Reduce your drinking Censor yourself Is there a better prescription for unhappiness? Or is it one for happiness? Christopher Hitchens once said: It's not true that you shouldn't drink alone; these can be the happiest glasses you ever drain. I … Continue reading The Pursuit Of Happiness

Election 2020: The Campaign Begins

I am a lonely visitor, I came too late to cause a stir, but I campaigned all my life toward that goal.    Neil Young, 1969. "Campaigner" The 2020 campaign for POTUS began yesterday, at the summer solstice, in Tulsa, Oklahoma. President Donald J. Trump held an indoor, public rally, against the wishes and guidance … Continue reading Election 2020: The Campaign Begins

Talk Therapy

How do you know what it is? Do you know if you're getting it? Is it effective? Those questions illustrate the value of the Health & Well-being Inventory (HWBI). If you can accurately assess your score? Then maybe you can decide if you can/are benefiting from therapy? However, what kind? Because once you've determined you … Continue reading Talk Therapy

Health & Well-Being Inventory

The Health & Well-Being Inventory is an assessment tool to quantify the health and well-being of an individual in comparison to their nation. I break down "health" into six categories: physical, mental, psychological, emotional, social, and economic. An individual, or nation, is scored using a typical five-letter grading system - A to F. An A … Continue reading Health & Well-Being Inventory

What’s Wrong With Millennials?

"What's wrong with Millennials?" was a recent YouTube video from Teal Swan, one of a constellation of contemporary creatives that I pay attention to, to inform me of current happenings. The three women, pictured above, happen to be Millennials on the backside of thirty. They are part of a small group of very smart people … Continue reading What’s Wrong With Millennials?

Free Man In Colorado: Unplugged

I took the last step to being a free man in Colorado Wednesday - cutting the cable. That's right! I am now totally internet dependent. (More free?) No more broadcast, or cable, TV talking heads for me. The blather and nonsense is gone. Poof. I have removed from my life all that propaganda, as well … Continue reading Free Man In Colorado: Unplugged

Free Man In Colorado

I am a free man in Colorado. My wish is that you might also become free. Okay, not likely. So the question becomes: Who's responsible for that? Which becomes a very deep inquiry. Worthy of super, high level, expensive psychotherapy. Which under the current social restrictions is impossible. What can be done when every interaction … Continue reading Free Man In Colorado

Totem and Taboo, 2020

Totem and Taboo was a book written by Sigmund Freud and published in 1915, about human neurosis, health, behavior, and survival. This post is also about those interactions; but in regard to the current crisis concerning the COVID-19 global pandemic. I am suggesting that there is a three factor model that can explain who is at … Continue reading Totem and Taboo, 2020